Words & Photos by Bea Faicol
As if 11 months of toil weren’t enough, the holiday rush at a year’s end can leave one feeling exhausted. It doesn’t help, of course, that what we feasted on through many a Christmas gathering gave our health even more of a pummeling.
But while a new year can offer us a new beginning, it’s the juice cleanse that clicks a Restart button for our insides. Juices and smoothies that retain the antioxidants of fruits and vegetables help eliminate the toxins we built up in our systems.
Serving up a host of liquid life-givers is Rawlicious. The Kapitolyo health food joint offers smoothies that are a refreshing alternative to juices but just as effective at giving your body a boost. THE START asked Rawlicious rep Joanna to share a recipe for the ultimate New Year’s reboot. Turn this into a reinvigorating resolution to get you through 2016 in good health.