All posts tagged: fitness

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The 5-Minute Playroom Workout

Photos by Ina Jacobe  /  Shot on location at 53Benitez For many new moms, a baby’s arrival means fitness takes an exit. Chari Legarda San-Vincente is not one of these moms. The home Pilates instructor has certainly kept her pre-baby body hard-rocking while staying home to rock her son Boden to sleep. Ingeniously, Chari uses […]

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Tread Smartly

Certified running coach Ige Lopez shows how to get the most workout mileage from your treadmill Photos by Ina Jacobe Because Manila isn’t the most foot-friendly of cities, no home or condo gym is complete without a treadmill. And while putting one foot in front of the other comes as natural aerobic exercise, a lot […]