All posts tagged: pilates

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The Anti-Gut Holiday Workout

Photos by Ina Jacobe The onslaught of holiday dinner parties is fast approaching, threatening our diets to go on holiday as well. Lest you begin 2015 burdened by all the weight you packed on, The Start asked home Pilates instructor Chari Legarda-Sanvicente to demonstrate a workout to keep all that Christmas spirit away from your […]

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The 5-Minute Playroom Workout

Photos by Ina Jacobe  /  Shot on location at 53Benitez For many new moms, a baby’s arrival means fitness takes an exit. Chari Legarda San-Vincente is not one of these moms. The home Pilates instructor has certainly kept her pre-baby body hard-rocking while staying home to rock her son Boden to sleep. Ingeniously, Chari uses […]

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Raise Your Barre3 Workout

Stretch your Barre3 limits with a set of engaging new movements you can do at home. Photos by Ina Jacobe / Photos taken at 53 Benitez Model Unit, New Manila Now that you’ve eased into our Barre3 beginner’s workout, a little change should do your body better. “When you do the same thing over and over, your […]

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The Barre3 Home Workout

Combining ballet, pilates, and yoga, Barre3 is the most graceful way to sweat it out.  Photos by Ina Jacobe You may have long abandoned dreams of becoming a ballerina but that doesn’t mean you can’t get in shape like one. Much easier on your toes and more practical to your fitness needs is Barre3, a […]